From recent researches and my work with young people and adults. It is evident that whilst most people may have good knowledge of the different types of common mental health difficulties, they often lack the resources and techniques to help manage mental health difficulties. This could explain some of the reasons behind the rise in mental
From recent researches and my work with young people and adults. It is evident that whilst most people may have good knowledge of the different types of common mental health difficulties, they often lack the resources and techniques to help manage mental health difficulties. This could explain some of the reasons behind the rise in mental health difficulties. 1 in 4 people will experience a mental health problem of some kind each year in England. 1 in 6 people report experiencing a common mental health problem (like anxiety and depression) in any given week in England. One in eight (12.8%) 5- to 19-year-olds had at least one mental disorder when assessed and one in twenty (5.0%) of 5- to 19-year-olds met the criteria for two or more individual mental disorders, Mental Health Foundation (MHF, 2017).
Empowerup has the mission to equip both young people and adults with the tools that they need in developing sustainable techniques in managing their mental health. Work is facilitated by well-trained educators and experienced psychotherapists. Therapies include Neuro Linguistic Programming, Cognitive Behavioural Therapies and Therapeuti
Empowerup has the mission to equip both young people and adults with the tools that they need in developing sustainable techniques in managing their mental health. Work is facilitated by well-trained educators and experienced psychotherapists. Therapies include Neuro Linguistic Programming, Cognitive Behavioural Therapies and Therapeutic Art. In a relaxed, confidential, non-judgmental, compassionate, and nurturing space. Work can be carried out remotely or face to face.
Services include but are not limited to
1. Assessments
2. Treatment, 1 to 1 or in groups
3. Consultations and audits and introduction to whole school and whole community approach (policies)
4. Talks, group therapies and psycho education
3. Provision for people of African origin: reducing stigma, overcoming barriers
5. Multi agency work, signposting support and international partnership .
Your support and contributions will enable us to meet our goals and improve empower people to lead fulfilling lives. Your generous donation will fund our mission to provided mental wellbeing services to vulnerable groups and fund research
