From recent research and my work with young people and adults. It is evident that whilst most people may have good knowledge of the different types of common mental health difficulties, they often lack the resources and techniques to help manage mental health difficulties. This could explain some of the reasons behind the rise in mental
From recent research and my work with young people and adults. It is evident that whilst most people may have good knowledge of the different types of common mental health difficulties, they often lack the resources and techniques to help manage mental health difficulties. This could explain some of the reasons behind the rise in mental health difficulties. 1 in 4 people will experience a mental health problem of some kind each year in England. 1 in 6 people report experiencing a common mental health problem (like anxiety and depression) in any given week in England. One in eight (12.8%) 5- to 19-year-olds had at least one mental disorder when assessed and one in twenty (5.0%) of 5- to 19-year-olds met the criteria for two or more individual mental disorders, Mental Health Foundation (MHF, 2017).
Empowerup has the mission to equip young people and adults with the tools that they need in developing sustainable techniques in managing their mental health. Work is facilitated by well-trained educators, CAMHS/NHS Schools practitioners, Neuro Linguistic Programming, Cognitive Behavioural practitioners and Therapeutic Art Life coaches. e
Empowerup has the mission to equip young people and adults with the tools that they need in developing sustainable techniques in managing their mental health. Work is facilitated by well-trained educators, CAMHS/NHS Schools practitioners, Neuro Linguistic Programming, Cognitive Behavioural practitioners and Therapeutic Art Life coaches. education mental health professionals and cognitive behavioural therapists. In a relaxed, confidential, non-judgmental, compassionate, and nurturing space. Work can be carried out remotely or face to face.
Some of the approaches used to equip you may include Cognitive Behavioural Therapy, Motivational Interviewing, and Creative Arts
Services include but are not limited to
1. Fun group work for teenagers in a relaxed hangout.
2. Work with parents to facilitate sharing and development of techniques that work in supporting teenagers.
3. Reducing stigma, overcoming barriers and provision for people of African origin.
4. School audits in line with the whole school approach
Services include but are not limited to
1. Fun group work for teenagers in a relaxed hangout.
2. Work with parents to facilitate sharing and development of techniques that work in supporting teenagers.
3. Reducing stigma, overcoming barriers and provision for people of African origin.
4. School audits in line with the whole school approach and government policies including Consultation with school staff.
Audits that support schools to implement change in line with the whole school approach and government guidelines.
5. One to one intervention for common mental health difficulties, using low intensity cognitive behavioural therapies (talk therapy) including signposting support. .
Your support and contributions will enable us to meet our goals and improve conditions. Your generous donation will fund our mission to provided mental wellbeing services to disadvantaged groups like Young carers and NEET
