About
Background
Background
Background
Studies show that whilst people may have good knowledge of the different types of common mental health difficulties. They often lack the resources and techniques to help manage mental health difficulties. This could explain some of the reasons behind the rise in mental health difficulties. 1 in 4 people will experience a mental health problem of some kind each year in England. 1 in 6 people report experiencing a common mental health problem (like anxiety and depression) in any given week in England. One in eight (12.8%) 5- to 19-year-olds had at least one mental disorder when assessed and one in twenty (5.0%) of 5- to 19-year-olds met the criteria for two or more individual mental disorders, Mental Health Foundation (MHF, 2017). Evidence based skills and certified training
Mission
Background
Background
Empowerup has the mission to equip both young people and adults with the tools that they need in developing sustainable techniques in managing their mental health. Work is facilitated by well-trained educators and experienced psychotherapists. Therapies include Relational Life Therapy (RLT), Eye Movement Desensitization Reprocessing , (EMDR), Cognitive Behavioural Therapies (CBT) and Therapeutic Art Therapy. In a relaxed, confidential, non-judgmental, compassionate, and nurturing space. Work can be carried out remotely or face to face.
Services
Services
Services
Services
Services
Services include but are not limited to
1. Assessments and reports
2. Treatment, 1 to 1 or in groups ( anxiety, depression and, relationships, trauma and other behaviour difficulties
3. Consultations and audits and policies
4. Psycho education, workshops, conferences
5. Certified/accredited training
6. Mental Health Promotion and development for African Countries
5. Multi agency work, and international partnership .
Help Our Cause
Your support and contributions will enable us to meet our goals and improve empower people to lead fulfilling lives. Your generous donation will fund our mission to provided mental wellbeing services to vulnerable groups and fund research
