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Flexible days
Managing Depression
7:45
-
8:45pm
Remote
Event Details
Flexible days
Managing Depression
Develop the techniques and confidence to get active, regain your motivation in doing the things that make you happy and to lead a more balan...
7:45
-
8:45pm
Remote
Flexible days
Managing anxiety
7:30pm
-
8:30pm
Remote
Event Details
Flexible days
Managing anxiety
Develop skills to manage worries and overcome your fears in a step by step and manageable way and build a tool box that works for you. 5 se...
7:30pm
-
8:30pm
Remote
Saturdays
Mental Health First Aid Course
1pm
-
3pm
Remote
Event Details
Saturdays
Mental Health First Aid Course
Introduction to mental health support, learn how to promote mental health and help to reduce stigma. Gain well researched first aid techniqu...
1pm
-
3pm
Remote
Saturdays
Work place resilience
1pm
-
4pm
Remote
Event Details
Saturdays
Work place resilience
Develop valuable techniques to recognize when a staff member is struggling and how to support them .Manage anything from a high workload t...
1pm
-
4pm
Remote
Saturdays
Therapeutic art coaching
2pm
-
4pm
Remote
Event Details
Saturdays
Therapeutic art coaching
Through Art: explore, release and understand difficult emotions, connect with your inner self and find clarity, to process pain and move on....
2pm
-
4pm
Remote
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